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Therapy with Nadia

Hi, I'm Nadia, a trauma informed, relational Counsellor & Psychotherapist based in Chobham, Surrey.  ​In my private practice I work with young adults aged 16+ and adults 18+, online (UK wide), face to face in Chobham, and on Chobham Common and private farmland in Chertsey, Surrey, I offer Walk & Talk therapy for those that embrace the healing power of nature, movement and the outdoors.

 

Adults 18+

As a therapist with near 30 years in a corporate career, a decade of which was

spent in an HR role, I have a special interest in, and am passionate about,

supporting individuals experiencing  anxiety, stress or burnout, low self-esteem,

worth and confidence, low-mood and depression in the workplace. The pressures

of work and our working environment can deeply affect our mental health,

confidence, and self-esteem.  We often attach our self-worth to our title, role

or to feedback from our line managers. We constantly strive to do better, to

achieve more, to be ‘good enough’.  Work becomes a large part of our identity

and when we experience workplace challenges, it can have a knock-on effect that

ripples across every aspect of our lives.

I also have experience working with NHS and blue light personnel whom may experience trauma or traumatic events in their work, and I can offer support in this area 

Working collaboratively, we will explore your thoughts, feelings, behaviours and experiences, through honest conversation, compassionate enquiry, and gentle challenge, enabling you to harness the courage and resilience that brought you into therapy, as you move through and beyond these experiences.  You can review my verified Counselling Directory profile here.

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Young Persons 16+

My work with young people is for a charity that supports young persons impact by bullying and/or crime and whom may be struggling at sixth form or college, feeling anxious, overwhelmed and needing support.  If you are looking for a counsellor for yourself or a member of your family, do get in touch.​

Fee

Sessions are charged at £60 and I hold space for two low-cost clients in my practice, charged at £30 for up to 12 sessions.

When I work

  • Monday: afternoon and evening slots

  • Tuesday: morning, afternoon and evening slots

  • Wednesday:  afternoon and evening slots

  • Thursday: morning, afternoon and evening slots

  • Saturday:  morning slots

 

Get in Touch

 

I offer a free 20 minute discovery call for you to ask any questions about therapy or how I work and for us to see if we are the right fit for one another.  These can be online (UK wide) or in person (Chobham). 

Email:  nadia@themindfulbusinessco.com

Text or Call:  07880 998 532

Please note: I may be in session when you call, therefore please text or leave a voicemail

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Complete the contact form or reach me at:

Tel: 07880 998 532

Email: nadia@themindfulbusinessco.com

Working Hours:  Mon - Fri 9.30 am to 5 pm

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