Therapy with Nadia

Hi, I'm Nadia, a trauma informed, relational Counsellor & Psychotherapist. In my private practice I work with young people aged 16+ and adults 18+, online (UK wide) and face to face in Chobham and Guildford. For those that embrace the healing power of nature, movement and the outdoors, I also offer Walk & Talk therapy.

Adults 18+

As a therapist with near 30 years in a corporate career, a decade of which was

spent in an HR role, I have a special interest in, and am passionate about,

supporting individuals experiencing anxiety, stress or burnout, low self-esteem,

worth and confidence, low-mood and depression in the workplace. The pressures

of work and our working environment can deeply affect our mental health,

confidence, and self-esteem. We often attach our self-worth to our title, role

or to feedback from our line managers. We constantly strive to do better, to

achieve more, to be ‘good enough’. Work becomes a large part of our identity

and when we experience workplace challenges, it can have a knock-on effect that

ripples across every aspect of our lives.

I also have experience working with NHS and blue light personnel whom may experience trauma or traumatic events in their work, and I can offer support in this area

Working collaboratively, we will explore your thoughts, feelings, behaviours and experiences, through honest conversation, compassionate enquiry, and gentle challenge, enabling you to harness the courage and resilience that brought you into therapy, as you move through and beyond these experiences. You can review my verified Counselling Directory profile here.

Young Persons 16+

My work with young people includes experience working for a charity that supports young persons impact by bullying and/or crime and whom may be struggling at sixth form or college, feeling anxious, overwhelmed and needing support. I therefore offer this within my prviate practice too. If you are looking for a counsellor for yourself or a member of your family, do get in touch.

Fee

Sessions are charged at £60 and I hold space for two low-cost clients in my practice, charged at £30 for up to 12 sessions.

When I work

Monday: afternoon and evening slots
Tuesday: morning, afternoon and evening slots
Wednesday: afternoon and evening slots
Thursday: morning, afternoon and evening slots
Saturday: morning slots

Get in Touch

I offer a free 20 minute discovery call for you to ask any questions about therapy or how I work and for us to see if we are the right fit for one another. These can be online (UK wide) or in person (Chobham).

Email: nadia@themindfulbusinessco.com please include your mobile no. and check your spam/junk folder for replies.

Text or Call: 07880 998 532

Please note: I may be in session when you call, therefore please text or leave a voicemail